Testimonials, Fitness Articles and more . . .
" Fyonna has been an amazing trainer and motivator for me. She has a wonderful balance between a competitive push and not too much pressure. Everything has been conducted with a great lightness and sense of humour, while at the same time being very professional and respectful. I know that I can refer a wide variety of patients to her and she will respect their personal limitations, boundaries and yet often find a way to push them just enough to keep them on track to getting healthier on many levels."
- Dr. Howie Owens ND
" I was thrilled to hear that Fyonna has been nominated for a CanFit Pro Personal Trainer Award and I cannot think of a better candidate! She is not only a regional instructor for personal trainers in the area, she is a practicing personal trainer and group fitness instructor with dozens of loyal followers! People have joined my gym to follow Fyonna's teachings and she presently instructs an early-morning class. She works with the usual wide range of clients and the positive feedback is always extremely satisfying to hear. Her students love her!"
- Sanford Long, Owner SNAP Fitness
Click to read The Surprising Health Benefits of Walking, featuring Fyonna:
Click to read Thrilled by the Chill by Fyonna Vanderwerf in Optimyz:
Click to read Marathon of Giving Changes Life in the Bracebridge Examiner:
Click to read Fyonna's experience in bodybuilding - Bracebridge Bodybuilder Flexes Her Way to the Top in Female Muscle .com
Click to read Fyonna's article Time and The Non Athletic Moments: